"Rhodiola is an adaptogenic herb that helps balance your cortisol output, reduce the effects of stress, and improve resiliency—think of it as an endurance herb. It improves your energy, lowers anxiety and inflammation, and supports your immune system. Added bonus: Rhodiola also supports healthy progesterone." - #BeyondthePill . This is just a taste of what you'll find in my new book that is coming your way January 29th. Don't forget, head to www.beyondthepillbook.com to get your bonuses, they ex

Production of the plant Rhodiola Rosea a perennial herb native to Europe and Asia. At the time of our visit in 2012, David and Monica Blaeser ran a small farm near Millet, Alberta. Here Monica has begun growing the herb after seeing its benefits in her off farm job promoting health and wellness. At time of our visit Monica said the plant is offers natural benefits for boosting both physical and mental health. Learn about all the agronomics of growing this sensitive crop and how to plant and harv