Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that’s more than double what the current nutritional guidelines recommend. The doctor and a handful of his patients have also used a drug called rapamycin, usually prescribed to transplant recipients, that has extended lifespan in mice. He stopped for now, because it gave him mouth sores, which can be a side effect. | 60 Minutes
0:30
Facebook60 Minutes
Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that’s more than double what the current nutritional guidelines
60 Minutes. 60 Minutes · Original audio. Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that’s more than double what the current nutritional guidelines recommend. The doctor and a handful of his patients have also used a drug called rapamycin, usually prescribed to ...
596.3K views4 months ago
Peter Attia Keto
Dr. Peter Attia Breaks Down Why Strength Training Matters When You’re Fasting
Dr. Peter Attia Breaks Down Why Strength Training Matters When You’re Fasting
Men's HealthPhilip Ellis
Sep 8, 2021
Dr. Peter Attia says the best drug to delay physical and cognitive decline is exercise, and he takes it in large doses. He aims for about ten hours a week, including a mix of cardio and strength training. https://cbsn.ws/47JlI4o | 60 Minutes
1:12
Dr. Peter Attia says the best drug to delay physical and cognitive decline is exercise, and he takes it in large doses. He aims for about ten hours a week, including a mix of cardio and strength training. https://cbsn.ws/47JlI4o | 60 Minutes
Facebook60 Minutes
831.5K views4 months ago
The most common mistakes people make starting keto | Dominic D’Agostino, Ph.D. This clip is from episode # 375 of The Drive which was released today (12/8/25). In the full episode, we cover: -Protein on ketogenic diets: Dom’s rationale for higher intake and muscle preservation -How ketosis may boost NAD, and why NAD supplements have fallen short so far -Emerging evidence for using a ketogenic diet to treat anorexia and other psychiatric disorders -Potential cognitive and performance benefits of
1:28
The most common mistakes people make starting keto | Dominic D’Agostino, Ph.D. This clip is from episode # 375 of The Drive which was released today (12/8/25). In the full episode, we cover: -Protein on ketogenic diets: Dom’s rationale for higher intake and muscle preservation -How ketosis may boost NAD, and why NAD supplements have fallen short so far -Emerging evidence for using a ketogenic diet to treat anorexia and other psychiatric disorders -Potential cognitive and performance benefits of
FacebookPeter Attia, MD
67.8K views2 months ago
Top videos
5 Core Principles Behind Every Successful Diet | Peter Attia
1:24
5 Core Principles Behind Every Successful Diet | Peter Attia
YouTubePeter Attia MD
11.9K views5 months ago
Diets, calories, and longevity – With Dr. Peter Attia
4:19
Diets, calories, and longevity – With Dr. Peter Attia
YouTubeDiet Doctor
65.8K viewsFeb 16, 2021
How metabolic health impacts your 'optimal' diet | Peter Attia, M.D.
4:01
How metabolic health impacts your 'optimal' diet | Peter Attia, M.D.
YouTubePeter Attia MD
18.8K viewsJun 21, 2022
Peter Attia Fasting
The Importance Of Regular Fasting | Dr. Peter Attia
0:40
The Importance Of Regular Fasting | Dr. Peter Attia
YouTubeHealth Focused
35.4K viewsMay 17, 2023
How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.
8:06
How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.
YouTubePeter Attia MD
65.4K viewsMay 31, 2022
Dr. Peter Attia, MD — Fasting, Metformin, Athletic Performance, and More | The Tim Ferriss Show
2:47:11
Dr. Peter Attia, MD — Fasting, Metformin, Athletic Performance, and More | The Tim Ferriss Show
YouTubeTim Ferriss
135.5K viewsDec 5, 2019
5 Core Principles Behind Every Successful Diet | Peter Attia
1:24
5 Core Principles Behind Every Successful Diet | Peter Attia
11.9K views5 months ago
YouTubePeter Attia MD
Diets, calories, and longevity – With Dr. Peter Attia
4:19
Diets, calories, and longevity – With Dr. Peter Attia
65.8K viewsFeb 16, 2021
YouTubeDiet Doctor
How metabolic health impacts your 'optimal' diet | Peter Attia, M.D.
4:01
How metabolic health impacts your 'optimal' diet | Peter Attia, M.D.
18.8K viewsJun 21, 2022
YouTubePeter Attia MD
Diets: How to Evaluate & Implement Any Diet | Peter Attia
1:15
Diets: How to Evaluate & Implement Any Diet | Peter Attia
7.4K views5 months ago
YouTubePeter Attia MD
How to Measure Progress on Any Diet | Peter Attia
1:47
How to Measure Progress on Any Diet | Peter Attia
13.1K views5 months ago
YouTubePeter Attia MD
The benefits of tracking what you eat | Peter Attia with Layne Norton
17:28
The benefits of tracking what you eat | Peter Attia with Layne Norton
38.9K viewsDec 23, 2022
YouTubePeter Attia MD
Peter Attia on the best diet for living longer — or is there one, to begin with?
4:23
Peter Attia on the best diet for living longer — or is there one, to begin …
75.7K viewsSep 2, 2023
YouTubeKatie Couric
6:56
The Truth About Dietary Cholesterol | Dr. Peter Attia & Dr. Andrew Hub…
1.2M viewsAug 18, 2022
YouTubeHuberman Lab Clips
13:56
3 things in nutrition Layne changed his views on | Peter Attia, M.D. w/ …
231.5K viewsDec 22, 2022
YouTubePeter Attia MD
0:46
1.6M views · 114K reactions | “It’s unmistakable what happens at th…
4.9M views6 days ago
Facebook60 Minutes
57:35
Health and longevity with Dr. Peter Attia — Diet Doctor Podcast
225.1K viewsSep 11, 2018
YouTubeDiet Doctor
6:46
What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Lay…
332.9K viewsMay 7, 2022
YouTubePeter Attia MD
2:50:03
Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia
2M viewsAug 15, 2022
YouTubeAndrew Huberman
3:13:41
235‒Training principles for mass & strength, changing views on nutrit…
423K viewsDec 19, 2022
YouTubePeter Attia MD
0:34
Peter Attia on Carnivore Diet: Long-Term Health?
382.9K viewsSep 11, 2023
TikTokthehimandhershow
12:41
Deep dive into creatine: benefits, risks, dose, mechanism of action …
1.1M viewsDec 20, 2022
YouTubePeter Attia MD
2:14:12
224 ‒ Dietary protein: amount needed, ideal timing, quality, and …
1.3M viewsSep 26, 2022
YouTubePeter Attia MD
0:56
Peter Attia's 4 pillars of exercise
67.4K viewsAug 7, 2024
YouTubePeter Attia MD
1:53:54
Diet and Death | Dr. Peter Attia | EP 360
2M viewsMay 25, 2023
YouTubeJordan B Peterson
10:50
A review of the “Carnivore diet” | Peter Attia, M.D. & Stephan Guyen…
36.5K viewsJun 30, 2022
YouTubePeter Attia MD
8:34
How to get enough of the right kind of protein in your diet | Peter Attia …
183.2K viewsApr 18, 2024
YouTubePeter Attia MD
7:18
Fasting, Building Muscle, and Importance of Protein | Peter Attia…
234.7K viewsMay 3, 2022
YouTubePeter Attia MD
20:16
Fruits & vegetables — everything you need to know [AMA 36 Sneak …
192.5K viewsJun 20, 2022
YouTubePeter Attia MD
8:56
Does a ketogenic diet result in greater energy expenditure? | Pete…
26.7K viewsMay 5, 2022
YouTubePeter Attia MD
5:23
Peter Attia's nutrition advice & why nutrition research is flawed
309.8K viewsOct 28, 2023
YouTubePeter Attia MD
1:39
What Are The Health Benefits of Fasting? | Peter Attia, M.D.
35.3K views8 months ago
YouTubePeter Attia MD
Peter Attia on the importance of preserving strength and muscle m…
40.8K viewsFeb 1, 2022
YouTubePeter Attia MD
16:42
How to sustainably lose fat while maintaining muscle | Peter Attia a…
999K viewsFeb 27, 2024
YouTubePeter Attia MD
18:56
Understanding and improving your metabolic health (AMA 51 Sneak P…
105.5K viewsSep 18, 2023
YouTubePeter Attia MD
See more videos
Static thumbnail place holder