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Power actor Omari Hardwick does not mess around when it comes it his workouts. Whether he's lifting, running, or pushing sleds, he gives his all when he hits the gym. | Men's Health
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Carl Hardwick explains some of the essentials that every coach needs to remember to communicate effectively with their clients in a remote setting. Click the link to download our latest guide, Program Design to Train Clients Anywhere, and access this full Remote Coaching seminar. ➡️ https://hubs.ly/H0tPvng0 | OPEX Fitness
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Our new Muscles Matter podcast is out now🎙️ Guests Charlotte Hardwick and Stewart Ross, both living with a muscle wasting condition, discuss their experiences of diagnosis and the support made available following this. The episode explores what an ideal diagnosis and support scenario might look like, and the support they’ve found most useful. Listen here: https://loom.ly/Byk3gyA | Muscular Dystrophy UK
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