Chen Style Tai Chi Movements - Search Videos

Chen Style Tai Chi Basics | Fundamental Movements for Beginners

YouTubePaul Tavares

Chen Style Tai Chi Basics | Fundamental Movements for Beginners

Chen style is the oldest form of Tai Chi, known for its spiraling energy, power, and unique rhythm. In this video, I break down the basic Chen style movements step by step, making it easy for beginners to follow along. Whether you’re new to Tai Chi or looking to refine your foundation, these fundamentals will help you understand structure ...

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