Pigeon Pose Modifications | How To Modify Pigeon Pose When You Are An Inflexible Beginner - Body By Yoga
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Pigeon Pose | all levels keep front leg 90 degree bend to deepen the practice of hips opening. Front leg is externally rotated from hips joint, the back leg is internally rotating. Hips are even and leveled #hipsopener #pigeonpose | Wahderful Yoga
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