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8:53
YouTube
Doctor Eye Health
Vagus Nerve Exercises for Glaucoma (Lower Eye Pressure Naturally)
New research from March 2024 suggests that simple vagus nerve breathing exercises—done three times a day for six weeks—may help naturally lower eye pressure, increase parasympathetic activity, and reduce stress biomarkers like cortisol. In today’s video, Dr. Joseph Allen, board-certified optometrist, walks you through what the study found ...
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