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1:06:08
YouTube
Fitness Anytime and Anywhere by Marzena
AQUA AEROBIC FOR BEGINNERS: 60-MINUTE WATER WORKOUT WITH DUMBBELLS.
Hey Aquaholics! Get ready to make a splash with our brand-new, adrenaline-pumping Aqua Workout in the 2024 On Demand Aqua Workouts collection: the 3 Speed Aqua Challenge! RELEASE DATE: JUNE 1 ST 2024! This exhilarating full-body water workout comes in three electrifying options to fit your schedule and mood. Welcome to Fitness Anytime and ...
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4 лимона очищаем от кожуры, добавляем 120 гр сгущенного молока (кто любит послаще 150) и пробиваем в блендере вместе со стаканом газированной воды. Смешиваем с газированной водой по вкусу (добавил 600 мл) Я предпочитаю Боржоми, но вкус минеральной воды для некоторых может показаться специфичным. Подаем сразу со льдом и наслаждаемся. Если оставить напиток в холодильнике он станет значительно более кислым.
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