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caloriehealthy.com
How Many Calories In One Cup Of Walnuts
One cup of walnuts contains between 654 and 785 calories, with a macronutrient breakdown of 8 carbs, 84 fat, and 9 protein. The recommended serving size for walnuts is 1oz/28g, which equates to around 12 average-sized walnut halves.
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