5 Amazing Health Benefits of Raspberries You Didn’t Know!
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5 Amazing Health Benefits of Raspberries You Didn’t Know!
🍓 Raspberry — Small Fruit, Big Benefits! 1. Rich in Antioxidants Raspberries are packed with vitamin C, quercetin, and ellagic acid, which help neutralize free radicals and reduce inflammation — protecting cells from damage and slowing ageing. 2. Supports Heart Health ️ High in fibre and polyphenols, raspberries help lower LDL (bad ...
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