Not Enough Milk? How to Increase Milk Supply When You're Pumping
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Not Enough Milk? How to Increase Milk Supply When You're Pumping
May 4, 2021
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Pumping: How often, when, and how long to pump breast milk
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As an undersupplier who’s struggled with pumping, elastic tissue, and a baby who won’t latch consistently, I’ve officially decided to stop measuring my pumped milk. I’ve learned this is called blind pumping, and I’m here for it. I’m going to pump, combine it into a jar, and feed my baby what I feed her. We’re combo feeding either way, so why am I stressing myself out? The pressure and anxiety have been hurting my let-down and my pumping sessions more than helping them. Here’s to enjoying motherh
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My supply took a MASSIVE hit from being sick and starting my cycle at the same time. 🙃 I added back in a 4th pump for now and still am only getting about 30oz a day! Now that they’re on whole milk at daycare that’s enough for them to have breast milk at home sooo.. I’ll take it! I’m hoping to go back to 3 ppd soon! 🫶
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