Is Bad Posture Causing Your Neck Pain? | Dr. Bharath Kumar Surisetti
1:46
YouTubeYashoda Hospitals
Is Bad Posture Causing Your Neck Pain? | Dr. Bharath Kumar Surisetti
Neck pain has become increasingly common due to prolonged use of smartphones, laptops, and other digital devices. Poor posture and long hours of screen time can place excessive strain on the neck and spine. Dr. Bharath Kumar Surisetti, Consultant Neuro Physician at Yashoda Hospitals, Malakpet, explains that constantly bending the neck while ...
11.8K views1 month ago
Spinal Decompression Therapy
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* Thyroid Yoga – Supports thyroid & metabolism. * Hair Growth Yoga – Promotes hair growth & helps reduce hair fall. * PCOS/PCOD Yoga – Supports hormone balance. * Migraine Yoga – Helps relieve migraines & stress. * Neck Pain Yoga – Reduces neck pain & stiffness. * Sciatica Exercises – Helps relieve sciatic pain & improves mobility.#fitnessjourney #healthcare #yogapose #healthylifestyle #foryou
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Do you have pain on your neck? Are you constantly massaging or stretching your neck… for temporary or no relief at all? The problem may be coming from inside the neck, rather than the muscle itself. :bulb: What’s happening? The discs and joints in your neck help guide smooth movement. When these tissues (discs or other small tissues) inside become compressed or don't move properly, turning or looking up can become painful and restricted. :fire: Why this matters If you only treat the tight muscle
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