15K views · 475 reactions | Ready to get started on a vegan diet? My latest book, The Vegan Starter Kit, has everything you need, including recipes, tips, answers to all your questions, and more! Pre-order your copy today: https://www.amazon.com/Vegan-Starter-Kit-Neal-Barnard/dp/1538747405 | Neal Barnard, MD | Facebook
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A plant-based diet is a powerful tool for preventing, managing, and even reversing type 2 diabetes. | Neal Barnard, MD
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9K views · 447 reactions | Learn about how a plant-based diet can prevent and reverse type 2 diabetes in my latest books, which debut next week! https://www.amazon.com/Neal-Barnards-Cookbook-Reversing-Diabetes/dp/1623369290 | Neal Barnard, MD | Facebook
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📘 The Power Foods Diet is now available for preorder! This new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. This book reveals three breakthroughs that are supported by research, revealing that certain foods: 1. Can reduce the appetite; 2. Trap calories so they are flushed away and cannot be absorbed; and 3. Increase the body's ability to burn calories for about three hours after each meal. These breakthroughs make weight los
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Watch my "Nutrition Essentials" lecture from the International Conference on Nutrition in Medicine. Everything you need to know about improving your health with the power of a plant-based diet! | Neal Barnard, MD
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