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TikTokweight_loss_express
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When was the last time you got up from the floor ... without using your hands? It might seem like a silly thing, but being able to get yourself up from the floor is a HUGE indicator of strength, balance, mobility, and independence as we age. Here's how to practice it: ➡️ Sit on the floor with your knees bent ➡️. Turn both knees & feet to the same side ➡️ Tighten your core & lean forward until you're kneeling ➡️ Bring one foot forward & plant it on the floor ➡️ Then bring the other foot underneat
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Nerves Discovered in Ovaries: New Clues to Ovarian Aging
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Can you have a fatty liver even if you're thin? 🤔 Metabolic health is key! Sugar intake, not just weight, plays a significant role. Let's talk about liver health, nutrition, and ways to improve it! Have questions? Drop them below! 👇 #fattyliver #liverhealth #metabolichealth #drdavidmorris #nutrition
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TikTokscreech6542
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Here’s everything you need to know 👇 I developed a machine learning model with @Eight Sleep and we just released it today 1️⃣ What data was it built on? This model was built on the largest raw biosignal dataset ever used to train an AI, from any device, including every wearable on the market. 2.04 million hours 136,575 participants 498k sessions 122 million segments 2️⃣ What can it predict? It can predict your biological age (the age your body acts like) within 3.3 years. It also predicts heart
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