Kelli's Cardio Kickboxing Workout - Max Calorie Burn Workout with no Equipment
11:19
Kelli's Cardio Kickboxing Workout - Max Calorie Burn Workout with no Equipment
2.2M viewsAug 6, 2012
YouTubeFitnessBlender
Kelli's Superset Total Body Strength Workout: Calorie Torching, Muscle Building, Fat Burning Workout
24:02
Kelli's Superset Total Body Strength Workout: Calorie Torching, Muscle Building, Fat Burning Workout
2.1M viewsJun 2, 2014
YouTubeFitnessBlender
Kelli's Abs and Upper Body Strength Training Workout - Chest, Back, Arms and Abs Superset Workout
27:21
Kelli's Abs and Upper Body Strength Training Workout - Chest, Back, Arms and Abs Superset Workout
2.5M viewsNov 25, 2013
YouTubeFitnessBlender
Kelli's Favorite Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
32:16
Kelli's Favorite Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
1.3M viewsJan 1, 2012
YouTubeFitnessBlender
Save this workout for your next leg day! Your glutes will be on fire! #lowerbodyworkout #workoutsforwomen #legday #workoutroutine #gymworkout | Trainer Kelli
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Save this workout for your next leg day! Your glutes will be on fire! #lowerbodyworkout #workoutsforwomen #legday #workoutroutine #gymworkout | Trainer Kelli
2.8K views5 months ago
FacebookTrainer Kelli
Perfect for home workouts or gym workouts. Grab some dumbbells and try 3 sets of 8-12 reps! #homeworkout #legworkout #workoutforwomen #momworkout #workoutroutine | Trainer Kelli
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Perfect for home workouts or gym workouts. Grab some dumbbells and try 3 sets of 8-12 reps! #homeworkout #legworkout #workoutforwomen #momworkout #workoutroutine | Trainer Kelli
3.6K views5 months ago
FacebookTrainer Kelli
Destroy your core with me with this ab workout. 3 sets of 15-20 reps #coreworkout #abworkout #corestrength #homeworkout #momworkout #workoutroutine #abexercises | Trainer Kelli
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Destroy your core with me with this ab workout. 3 sets of 15-20 reps #coreworkout #abworkout #corestrength #homeworkout #momworkout #workoutroutine #abexercises | Trainer Kelli
278.6K views5 months ago
FacebookTrainer Kelli
9:10
Partner Workout with Kelli & Daniel - Fitness Blender's 100th Free Full Length Workout Video
464.7K viewsJul 9, 2012
YouTubeFitnessBlender
0:16
Lower body day 🔥 3 sets of 8–12 reps each Slow. Controlled. Intentional. Building your glutes leaning out your legs isn’t about chasing exhaustion, it’s about quality reps, progressive overload, and staying consistent even when life is chaotic. #lowerbodyworkout #fitmom #fitnessmotivation #legworkout #workoutsforwomen #momworkout | Trainer Kelli
10.5K views3 months ago
FacebookTrainer Kelli
0:19
*New* Kelli and Daniel Total Body Strength Superset Workout
31.5K viewsJan 1, 2025
YouTubeFitnessBlender
0:14
Short on time but still want a GOOD workout? This one’s it 👇 ✔️ 20 minutes ✔️ 1 set of dumbbells ✔️ Full body ✔️ 3 rounds, 8–12 reps Simple, effective, and done before the kids ask for snacks again 😅 Want more workouts like this? Try my app FREE for 7 days #momworkouts #quickworkout #dumbbellonly | Trainer Kelli
6.5K views4 months ago
FacebookTrainer Kelli
0:13
Chest and back workout for your next gym day! 3 rounds of 8-12 reps #backdayworkout #workoutsforwomen #momworkout | Trainer Kelli
2.9K views3 months ago
FacebookTrainer Kelli
0:18
Adjust the weight to challenge yourself. Repeat the circuit 3 times. #lowerbodyworkout #workoutmotivation #workoutroutine #workoutsforwomen #momworkout | Trainer Kelli
4K views6 months ago
FacebookTrainer Kelli
0:19
Dumbbell-only workout you can do anywhere 💪 Upper body focused, full-body approved. Perfect when you want a quick sweat that actually feels worth it. Do 3 sets of 8–12 reps for each move. Save this for your next busy-day workout! #dumbbellworkout #workoutsforwomen #fullbodyworkouts | Trainer Kelli
3.4K views5 months ago
FacebookTrainer Kelli
0:14
5 minutes is all you need to fire up your core 🔥 Perfect for rebuilding strength postpartum, reconnecting to your deep core, or just squeezing in a quick burn! No excuses, just results 💪✨ #CoreWorkout #PostpartumFitness #DeepCore #QuickWorkout #StrongNotSkinny #FitMom #5MinuteWorkout #HealthyCore #FunctionalFitness #homeworkout #abworkout | Trainer Kelli
310.3K views5 months ago
FacebookTrainer Kelli
17:58
Shoulder Sculpting Workout with Kelli and Daniel - Shoulder Workout for Strength
319.6K viewsJun 9, 2015
YouTubeFitnessBlender
0:27
Hey everyone! Kelli and Daniel here with Day 4 of our new 30 Day Momentum Program. Today, we have a feel-good recovery workout that focuses on total body mobility and stretching. https://gofb.info/FBMomentumDay4 After the last few days of tough strength and HIIT workouts, this restorative routine should feel great on sore muscles. Treat your body and mind to a relaxing break, your to-do list can wait! No equipment necessary. Thanks for being here and for working out with Fitness Blender. Let’s e
11K views4 months ago
FacebookFitnessBlender.com
0:27
Kelli and Daniel Announce a Feel-Good Recovery Workout for Day 4 of FB Momentum!
16.8K views4 months ago
YouTubeFitnessBlender
0:10
Sunday Workout Fit! 🏋🏼‍♀️ | Kelli Carter
3.2K views6 months ago
FacebookKelli Carter
0:19
Hello Fitness Blender Family, Kelli and Daniel here. We just released a brand new total body strength training workout, that is just a little over 30 minutes. With your warm up and cool down included all in one workout, this is a great way to get your New Year started off right! #fullbodyworkout #supersetworkout #strengthtraining #dumbbellworkout | FitnessBlender.com
4.6K viewsJan 1, 2025
FacebookFitnessBlender.com
1:26
Final SALE Days--Get all you need to stay fit and healthy in 2026
14.8K views4 months ago
YouTubeFitnessBlender
0:10
Do 3–4 sets of 10–12 reps and push yourself—you’ll thank me later 😉 Strong legs, strong mind, strong life. Let’s go. 🚀 #LowerBodyBurn #LegDayVibes #GluteGoals #HomeOrGym #BootyAndLegs #LegDayEveryday #StrengthTrainingWomen #GluteActivation #QuadsHamstringsGlutes #workoutsforwomen #momworkout #homeworkout | Trainer Kelli
3.7K views6 months ago
FacebookTrainer Kelli
2:19
I get asked a lot about what my workout playlists sound like and honestly I don’t have any. I usually just play whatever music fits my mood that given day. Today I was feeling a bit nostalgic so it was high school and early 20’s favorites, yesterday it was Snoop and Eminem, and last week it was Teagan and Sara mixed with Lorde…random. Today felt great though, slowly moving back up in weight, though it’s still a struggle as you can see. This whole long covid shit is no joke, but I’m thankful to b
580 viewsMar 29, 2023
FacebookIt's Just Kelli
31:05
30 MIN CARDIO INTERVALS - Sweat & Burn with Dumbbells
9.7K views2 months ago
YouTubeCHRISTINA DORNER
52:47
Ultimate Butt and Thigh Workout - Kelli's Lower Body Workout for People Who Get Bored Easily
1.9M viewsJan 19, 2016
YouTubeFitnessBlender
0:24
Kelli Ramirez on Instagram: "get to workkkkkk 💋💋💋 Full Body 💫 Warm-Up: 20 min cardio + dynamic stretches 💫 Triceps Dips to push up: 3 sets x 10-12 reps Rest 60 seconds 💫 Front Squats: 4 sets x 6-8 reps Rest 90 seconds 💫 Overhead Press: 3 sets x 8-10 reps Rest 90 seconds 💫 Romanian Deadlifts: 3 sets x 8-10 reps Rest 90 seconds 💫 Barbell Rows: 3 sets x 8-10 reps Rest 90 seconds 💫 Leg lifts: 3 sets x 10 reps Rest 60 seconds Outfit @oneractive 🤏🏽 #gymvlog #gymgirls #gymmotivation #mindse
101.9K views9 months ago
Instagramkelliirosee
1:00
We have fun here at Fitness Blender 🤣🎶 Did you catch Kelli and Daniel’s latest workout release?!
22K viewsNov 28, 2022
YouTubeFitnessBlender
15:42
Pilates Abs, Butt and Thighs Workout - Low Impact Pilates Workout with Daniel and Kelli
291.6K viewsMay 6, 2014
YouTubeFitnessBlender
1:14:27
Kelli | Dance Club Cardio LIVE!! January setlist.
520 views3 months ago
YouTubeKelli | Dance Club Cardio
0:39
Kelli |✨ (@kelli94x)’s video of Delt Workout
246 views2 months ago
TikTokkelli94x
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