Who remembers this? More than 10 years ago, before ice baths were in every gym, I sat down with Joe Rogan for Episode #712 of his podcast. The message hasn’t changed since then. What I can do, ANYBODY can do. If you’re here, practicing, breathing, stepping into the cold — you’re the living proof. Grateful to Joe and the team for having me on, and for letting this message reach so many people.
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