144K views · 4.1K reactions | Footwork, rhythm, accuracy, distance, power. Last touches from my recent movement sessions with Conor McGregor * great footage and edit from @serpiconinja Colin Byrne | Ido Portal | Facebook
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Last set in Ipanema before boarding the plane. One of the most physical beaches in the world, next to Bondi Beach Australia and Muscle Beach in California. Ate a proxima, Brasil! Ido. | Ido Portal
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Odel and Johnny playing on one arm. The game: releasing as much as possible while keeping the essential grounded and stable. It's a good game to play with many things in our lives, not only with handstands... Enjoy and stay on the move! Ido. | Ido Portal
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