How To Run Longer (without getting tired) – Ultra Marathon Training Tips
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YouTubeUltra Marathon Trail Running with Simon
How To Run Longer (without getting tired) – Ultra Marathon Training Tips
How can you run longer without getting tired? Long distance running such as marathon and ultra marathon requires specific training to increase endurance and allow you to run long distance almost without effort. Basically, zone 2 hocus pocus stuff. Those back-to-back long runs will get longer and longer, but you will somehow manage to be less ...
508.6K viewsDec 30, 2023
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How to Run Longer Distances 🏃‍♂️ This is an underrated way to “build a base” to help you run longer distances with ease. Too much focus is placed on distance for beginners - focus on time on feet instead. You’ll get better results - and probably enjoy it a whole lot more as well. Give this a go for 2-3 months and you’ll be running longer distances with ease! Been on an aerosmith kick lately - you digging it? #runningtips #beginnerrunner #howtorunlonger #runningcoach #runningtiktok #runlonger
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