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As a Cardiologist, one blood test every woman should check to help prevent heart attack and stroke… And it’s Lp(a) ……. 💪and not just the standard cholesterol panel. A landmark 2026 study in JAMA Cardiology followed 27,748 healthy women (median age 53, no prior heart disease) for nearly 30 years. Key findings: • Even modest elevations in Lp(a) (lipoprotein(a)) above 30 mg/dL (or the 75th percentile ≈31 mg/dL) were associated with increased long-term risk of major cardiovascular events and corona
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If your heart skips a beat, flutters, or races out of nowhere, your body is trying to tell you something! ⚠️ Common causes: ✔ Electrolyte imbalance (low magnesium/potassium) ✔ Blood sugar swings (skipping meals, processed foods) ✔ Chronic stress (keeps your heart in fight-or-flight mode) 💡 Fix it: Balance electrolytes, cut caffeine, stabilize blood sugar, and manage stress! 📌 Comment “ROADMAP” if you’re ready to take control of your heart health! #HeartHealth #HeartPalpitations #KamilahStevens
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