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Our feeds are full of health hacks. Which ones should you trust? 📺 #ClickbaitClinic with #StaceyDooley is coming soon to #iPlayer. Millions of Brits now turn to social media for health advice, but how can we sort the miracle cures from the snake oil? Stacey learns about the internet’s most hyped health and wellness claims: from extreme diets to pain beaters, youth elixirs to brain boosters. She traces the digital breadcrumbs to figure out how a trend went viral, meets the key influencers drivin
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Rythm Health is a health technology company making blood testing more convenient and accessible through at-home blood collection. Instead of going to a clinic for a traditional blood draw, Rythm lets you collect a small blood sample from home and send it to a CLIA-certified, CAP-accredited laboratory for testing. With 25 biomarkers covering areas like hormones, heart health, metabolism, nutrition, and overall wellness, Rythm gives you a snapshot of what’s happening inside your body. But the goal
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Stress changes everything... Andrew Huberman explains that so much of what we do for our health helps us build resilience to stress. But when your heart rate is racing, you need something that works in the moment. His tool: a double inhale followed by a long exhale. It’s a natural breathing pattern also seen in animals that can quickly slow your heart rate and reduce stress. Simple and something you can use almost anywhere. ❤️ #breathing #stress #doac
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There are so many health benefits from eating beans regularly, thanks to their fiber, protein, vitamin, mineral and polyphenol content. Beans are the most nutrient-dense starchy food (on average) we can choose! @BIG BRITT 🪶 #nutrivore #beantok #beans
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