Sculpt and slim your lower body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! Watch the entire workout on gymra.com! It's free for 30 days & no credit card is required. | Gymra Fitness | Facebook
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Sculpt and slim your lower body while improving balance and flexi…
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Can protein help you lose weight? Watch our video to find out! | Gymra Fitness | Facebook
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Can protein help you lose weight? Watch our video to find out! | Gym…
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17 reactions | Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness | Facebook
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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This total body interval workout starts with standing exercises and finishes off on the floor. Grab a pair of challenging weights, but make sure you can perform each exercise with good form. | Gymra Fitness | Facebook
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This total body interval workout starts with standing exercises an…
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GymRa provides thousands of carefully crafted exercise routines waiting for you to discover! For any time or place, from abs and booty to cardio, strength, yoga, and pilates - we have something for all fitness levels and goals: gymra.com/app | Gymra Fitness | Facebook
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GymRa provides thousands of carefully crafted exercise routine…
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This upper body routine combines cardio kickboxing with dumbbell exercises to help you shed fat and tone up. Build strength in your arms, shoulders, and back, making it easier to perform daily tasks and activities. The combination of cardio & strength will help you develop a sculpted, slimmer upper body. | Gymra Fitness | Facebook
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This upper body routine combines cardio kickboxing with dumbbell e…
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30 Min Barre Workout with Weights | Full Body Ballet Barre Workout
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30 Min Barre Workout with Weights | Full Body Ballet Barre Workout
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Try this hybrid yoga and weights workout to firm your Glutes and st…
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13 reactions | This beginner-intermediate routine focuses on th…
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Strengthen your core, tone and tighten your abs, and improve you…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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15 reactions | Finish your ab workout with a quick burst of card…
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29 reactions | Sculpt & slim while working up a sweat and raising yo…
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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11 reactions | Open up your hip flexors and release tension with L…
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11 reactions | Blast belly fat and strengthen your core with this qui…
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This total body routine combines strength exercises with plyo move…
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28 reactions | Burn major fat while sculpting your entire body with thi…
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Targeting both the glutes and abs in one session is fun and challengin…
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Try this challenging full body workout to build strength & incine…
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49 reactions · 12 shares | Have you tried our abs & core workout with …
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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21 reactions | Get a full body makeover with Josephine & Krista…
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40 min Circuit Training with Weights
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16 reactions | Try this series of abs & core exercises that will not only …
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13 reactions | Transform your entire body with Josephine and Julian! …
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
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17 reactions | By combining strength training and cardio for a f…
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16 reactions | Burn fat without stressing out your joints. This wor…
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This leg strengthening yoga routine will help you lean out and tone up…
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