How to Get a Good Night’s Sleep
2:09
YouTubeInside Edition
How to Get a Good Night’s Sleep
If you think a warm bath and a movie is the perfect way to wind down before a good night's sleep, think again. Lifestyle expert Kris Drew, of the website The Fit Butler, says you should put the gadgets away, avoid showers and baths and head to the kitchen instead. She shared her secrets to a sound sleep with us. First of all, turn off iPads and ...
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