How Building Muscle Changed My Life | My Fitness Transformation
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YouTubeEmily Adis
How Building Muscle Changed My Life | My Fitness Transformation
Hey friends - in this video I share how building muscle has changed my life. Including all the surprising (and maybe not-so-surprising ways it changed me). My building muscle journey is what took me from skinny, doing tons of cardio, & trying to be the smallest version of myself, to the strongest, most confident and most "toned" I've ever been ...
7.1K views1 month ago
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