Dr. Rhonda Patrick on Instagram: "Magnesium is one of the most evidence-backed supplements for treating migraine. 400–600 mg per day of oral magnesium reduces migraine frequency and intensity vs placebo in randomized trials. Some studies find benefit only at the higher end (600 mg/day) while lower doses (250–360 mg) often fail to help. For acute attacks, IV magnesium can also be effective, particularly for migraines with aura. Magnesium stabilizes neuronal membranes (reducing brain hyper-excitab
0:36
Dr. Rhonda Patrick on Instagram: "Magnesium is one of the most evi…
8.5K views2 months ago
Instagramfoundmyfitness
183K views · 2.4K reactions | Dr. Rhonda Patrick explains foods to EMBRACE and foods to AVOID. | Lewis Howes | Facebook
3:59
183K views · 2.4K reactions | Dr. Rhonda Patrick explains foods to …
183.6K views3 weeks ago
FacebookLewis Howes
125K views · 426 reactions | Why Dr. Rhonda Patrick Stopped Putting Bananas in her Fruit Smoothies (and why you shouldn't, either)... ❌ #bananas #smoothie #rhondapatrick | Thomas DeLauer | Facebook
10:02
125K views · 426 reactions | Why Dr. Rhonda Patrick Stopped Putting B…
68.2K views1 week ago
FacebookThomas DeLauer
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
May 2, 2022
hubermanlab.com
Best magnesium to supplement (based on current evidence) | Rhonda Patrick
Best magnesium to supplement (based on current evidence) | Rho…
Aug 12, 2020
foundmyfitness.com
Rhonda Patrick's Ultimate Micronutrient Smoothie
Rhonda Patrick's Ultimate Micronutrient Smoothie
Dec 26, 2022
optimisingnutrition.com
The Dangers of Magnesium Deficiency (and Rhonda Patrick's preferred dietary & supplement sources)
The Dangers of Magnesium Deficiency (and Rhonda Patrick's …
100.9K viewsNov 24, 2023
YouTubeFoundMyFitness Clips
Rhonda Patrick's Magnesium Supplement Regimen #magnesiu…
4.5K viewsNov 28, 2023
TikTokfoundmyfitness
Dr. Rhonda Patrick on the importance of vitamin D #Vitamin…
680.4K viewsDec 27, 2022
TikTokvelorahealth
Dr Rhonda Patrick: Power of Vitamin D and the Optimal Dosage for Lon…
1.3K viewsJun 16, 2023
YouTubeExpert Excerpts
Sulforaphane supplements vs. broccoli sprouting | Rhonda Patrick
Aug 15, 2020
foundmyfitness.com
Rhonda Patrick recommends this fish oil brand if you're on a budget
16.2K viewsApr 25, 2024
TikTokfoundmyfitness
12:45
Rhonda's Ultimate Micronutrient Smoothie
967.1K viewsJan 6, 2015
YouTubeFoundMyFitness
20:03
Omega-3 phospholipid DHA and supplementation | Rhonda Patrick
87.5K viewsJul 16, 2020
YouTubeFoundMyFitness Clips
3:45
HEALTH BENEFITS OF YERBA MATE | 7 Reasons to Drink Yerba …
77.4K viewsJan 29, 2021
YouTube3 Minute Health
6:41
Rhonda Patrick Raves About the Benefits of Xylitol Gum
816.9K viewsMay 14, 2020
YouTubeJRE Clips
9:32
Make ANY Smoothie with this Simple Formula! (+ 5 Quick Recipes)
841.9K viewsJun 3, 2021
YouTubeEvolving Table
1:05:34
Dr. Rhonda Patrick: Anti-aging, Nutrition, Cancer, Fasting & Sauna
103.9K viewsApr 6, 2017
YouTubeHOLOLIFE Summit (Biohacker Summit)
14:54
Dr. Rhonda Patrick on Vaccine Misinformation and Long-haul Covid
5M viewsAug 25, 2021
YouTubePowerfulJRE
28:09
Dr. Rhonda Patrick Goes In Depth on the Benefits of Vitamin D
3.6M viewsMay 14, 2020
YouTubeJRE Clips
9:04
Joe Rogan discusses Meat, Saturated Fat, and Cancer with Dr …
489.3K viewsDec 19, 2017
YouTubeJRE Clips
5:47
Rhona Patrick: Sauna Use Improves Cardio Health and Prevents Muscl…
338.4K viewsMay 14, 2020
YouTubeJRE Clips
5:59
Nicotinamide Riboside vs. Nicotinamide Mononucleotide - do…
66.8K viewsNov 18, 2019
YouTubeFoundMyFitness Clips
0:57
Instagram
170.2K viewsAug 19, 2024
Instagramfoundmyfitness
5:52
Crazy health benefits of sauna by Dr. Rhonda Patrick
1.3M viewsJul 24, 2017
YouTubeErkki Dreiak
1:09
Best magnesium to supplement (based on current evidence) | Rho…
38.3K viewsFeb 19, 2020
YouTubeFoundMyFitness Clips
1:37
Dr Rhonda Patrick on Ketogenic diet
28K viewsOct 3, 2018
YouTubePopular
7:36
Dr. Rhonda Patrick: Stop eating Bananas!
115.3K viewsMay 20, 2024
YouTubePhysionic
3:03:24
Joe Rogan Experience #1701 - Rhonda Patrick
68.4K viewsJun 27, 2024
YouTubePowerfulJRE
2:13:37
The Truth About Microplastics - Dr Rhonda Patrick
76K viewsFeb 24, 2025
YouTubeChris Williamson
See more videos
Static thumbnail place holder