Comment “YES” to get the registration link for my NEW masterclass ⬇️ There’s no shortage of health advice today but clarity is hard to find. In Grand Rounds, The Dr. Li Masterclass, I walk you through real health situations and explain how science-backed Food as Medicine translates into practical, everyday actions to support brain health, healthy aging, and longevity. This live masterclass is designed to cut through the noise and focus on what truly matters. 🕛 Live session replay access 📘 Mast
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On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @DrGundry about gut diversity and how a diverse gut biome is directly linked to health and longevity. In this episode we discuss: - How Dr. Gundry and I discovered the significance of the gut microbiome - Hallmarks of a healthy microbiome - Feeding the microbiome - Maintaining a healthy, impenetrable gut wall through mitochondrial uncoupling - The role of polyphenols in the gut microbiome - Research on the microbiomes of centenar
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On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @D…
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It’s time to ask the hard questions. The rise in colon cancer among young, healthy people. The shocking price gouging in our healthcare system. The microbiome’s role in nearly every disease. These are just some of the topics we’re tackling in this episode of The Dr. Hyman Show. | Mark Hyman, MD
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Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell receptors for specific food-derived molecules. So why aren’t doctors trained in how to use food as medicine? We’re taught all about using pharmaceuticals to affect our biology, but the power of food is left high and dry. I think this is a foundational area of medical training we need to change. That’s why I’m so excited to talk to one of my favorite people and thinkers in the world of food and me
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Can Chocolate regenerate stem cells?! 🍫 @drwilliamli explains how cacao can stimulate stem cells to migrate to various sites of repair and regeneration throughout the body. Cacao is the core ingredient in chocolate and is produced from the beans of cacao tree through a process of fermentation, drying and roasting. Clinical studies have shown that men in their sixties with heart disease, who drank 2 cups of dark hot cocoa per day for a month, doubled their stem cells and significantly improved t
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What’s your favorite way to have cacao? Dr. William Li joined me on The Doctor’s Farmacy recently to explain how we can leverage food to optimize every system of the body. Here, he explains the many benefits of incorporating cacao into your diet. Find the full conversation on your favorite podcast app.
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2M views · 17 reactions | I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD | Facebook
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