If there’s one book I’d recommend putting on your shelf in 2026, it’s 'Heal Faster' by Dr. Victoria Maizes. This is a practical, evidence-informed guide to recovering more efficiently using integrative approaches we research and teach at the University of Arizona Andrew Weil Center for Integrative Medicine. Inside, you’ll find: • Science-backed strategies to support recovery from everyday (cold sore, flu, UTI, menstrual ) and chronic conditions (GERD, asthma, eczema) • A clearer understanding of

The University of Arizona Integrative Medicine Elective Rotation invites fourth-year MD and DO students to spend 30-days on campus with the Andrew Weil Center for Integrative Medicine exploring whole-person care. Engage in captivating lectures from globally-renowned health experts and explore Chinese medicine, nutrition, and mind-body practices through immersive experiences. This no-cost, non-clinical rotation fills fast. Learn more at https://awcim.arizona.edu/education/imer.html | Andrew Weil

Meet Dra. Nina Del Rivero, an integrative medicine physician in Mexico City. Dr. Nina completed the two-year Integrative Medicine Fellowship this year and it has completely transformed her approach to patient care. Follow along this month to hear more from Dra. Nina and if you are a clinician who is curious about the international experience of our online fellowship or are a person looking for whole-person care in Mexico, connect with her at @dra.ninadelrivero --- Conoce a la Dra. Nina Del River

Special moments walking into the completed Andrew Weil Center for Integrative Medicine for the first time @andrewweilcenter | Andrew Weil, M.D.

Making healthy lifestyle changes doesn't need to happen overnight. I am a firm believer that you should slowly incorporate these changes in order to make them a habit and through the 8 Weeks To Optimal Health, you can learn to do just that! Find more at the link in my bio. | Andrew Weil, M.D.

Nurture the healthy relationships in your life. At my age, how lucky am I to still be doing what I love most with those I love most? Aging doesn’t have to be something which slows us down! Creating a strong support system and surrounding yourself with those who will inspire you, will help you succeed at any age. https://www.drweil.com/blog/spontaneous-happiness/why-we-need-good-friends/ #nurturerelationships #healthyaging | Andrew Weil, M.D.

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