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21 Day Brain Detox Challenge Day 9! To join the challenge: 1. Get the app and follow the instructions on how to start your 21 day detox: https://theswitch.app 2. Pick ONE toxic issue you want to work on. You don’t need to know exactly what it is or even what the cause is (you’ll be working on that in the detox!). Just pick one thing you are really struggling with now especially as it relates to the current crises. 3. join Michelle and I for an Instagram Live each day at 12pm CT/1 pm ET where we
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Mental Self-Care Tip of the Day: the best way to detox your body!! For more tips, subscribe to my YouTube channel (https://www.youtube.com/user/DrCarolineLeaf)! #mentalselfcare | Dr. Caroline Leaf
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Your brain rewires to whatever you rehearse — even stress. That’s why we flip the reps. The Help In a Hurry Course stacks quick drills like this eye-trace reset until new habits win. For a limited time, it’s just $149 (regularly $199), and the first 100 people also get a free signed hardcover copy of Help in a Hurry. 👉 Comment COURSE and I’ll send you the private link, or go to helpinahurrycourse.com to join today. | Dr. Caroline Leaf
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21K views · 741 reactions | Watch my show on traumatic brain injury (TBI) and CTE and the power of the mind to heal the brain 3:30 PT on TBN with my good friend @averyjacksoniii! | Dr. Caroline Leaf | Facebook
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