These little energy bites take 5 minutes to make⚡️ Dates are rich in antioxidants, oats support gut health and fiber intake, nut butter and coconut oil provide healthy fats, and chia, flax, and hemp seeds add omega-3s, which help reduce inflammation. Ingredients 1 cup pitted Medjool dates 1/4 heaping cup creamy nut butter (peanut, almond, or cashew) 2/3 cup oats 1 tablespoon melted coconut oil 1 tablespoon chia, flax, and hemp seed blend Directions \t1.\tAdd the pitted dates to a food processor
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These little energy bites take 5 minutes to make⚡️ Dates are rich in antioxidants, oats support gut health and fiber intake, nut butter and coconut oil provide healthy fats, and chia, flax, and hemp seeds add omega-3s, which help reduce inflammation. Ingredients 1 cup pitted Medjool dates 1/4 heaping cup creamy nut butter (peanut, almond, or cashew) 2/3 cup oats 1 tablespoon melted coconut oil 1 tablespoon chia, flax, and hemp seed blend Directions \t1.\tAdd the pitted dates to a food processor
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