Speed and Conditioning Workout for Athletes Build Explosive Performance
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Our Combat Fit class is designed to improve all of your abilities as a fighter. From Ground & Pound to Striking, Kicking & Takedowns. We designed our class to cover all aspects including focus, hand to eye coordination, accuracy, power, resistance, mobility & stamina. Each class is differen, engaging & fun. Join us on Monday & Tuesday 8pm and Sunday 9am 💪🏼 At Tactical Athletic Gym we have a variety of classes and personal training options. Weightlifting, weight loss, strength & conditioning, M
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