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ANGAMARDHANA: The Ultimate Yogic Workout Saturday, August 25 | 9:00 – 11:30 am & 4:30 – 7:00 pm Sunday, August 26 | 9:00– 11:30 am Want a yoga practice that is equal parts yoga and fitness? 😅 Don’t miss the upcoming Angamardhana workshop! ✨ Ready to REGISTER? Give us a call: 03- 74 71 78. ✨ Regular practice of Angamardhana can revitalize your body by: • Taking years off your body • Building physical strength & fitness • Preparing your body for hatha yoga This dynamic practice requires no fitnes
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Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and applica
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