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If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this 🙏 #splits #middlesplits #yogatutorial | Abi Mills Yoga
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8.5K views · 281 reactions | Have you always wanted to be able to come into the splits but never been able to? This is the EXACT routine I used to finally get my splits! Turn your phone sideways and save for later to practice DAILY! #splits #yogaclass #yogatutorial #boxsplits | Abi Mills Yoga | Facebook
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