Timeless Somatic Yoga to Reduce Stress & Overwhelm
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YouTube𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁’𝘀 𝗬𝗼𝗴𝗮 𝗠𝗲𝘁𝗵𝗼𝗱 | 𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵®
Timeless Somatic Yoga to Reduce Stress & Overwhelm
Ever feel rushed, stuck, or like life is moving too fast? This 36-minute somatic yoga practice helps you break free from urgency culture, reclaim your nervous system, and arrive in soul time—not clock time. Through mindful movement, gentle twists, and meditative attunement, you’ll explore Kaala (the structured rhythm of time) and Kalaa (the ...
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