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Active Life Professional on Instagram: "A movement screen isn’t just about flexibility/range of motion. Yes, it tells us about that, but it gives us far more information if we know what to
In this insightful video, an Active Life Professional shares the importance of going beyond a basic movement screen. Explore the key differences between a hobbyist and a professional assessment, and learn how a certified expert uses movement screens to identify motor control and end-range strength issues, setting the foundation for a safe and ...
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