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How to long jump further - it's all about the TAKE-OFF
Video Time-line 0.00 Intro: What makes a great long jump take-off 0.11: Affecting factors 0.24min: Jumper qualities My Jumpers 0.36: Micheal best of 7.69 at age 15 1.23min: Abraham: 7.45min at 19 2.03: Elliot best of 7.86m at 19 2.3min: Problems with blocking 2.45min: Daniel best of 7.80m at 16 Penultimate step thoughts 3.50min: How you ...
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