Andrew Huberman on sleep, stress, diet & nutrition | Stanford Medicine Instagram Live Recording
1:08:46
YouTubeStanford Medicine
Andrew Huberman on sleep, stress, diet & nutrition | Stanford Medicine Instagram Live Recording
September 30, 2022: Andrew Huberman, PhD, neuroscientist and host of the Huberman Lab Podcast, shared research on how to live a healthy life, best practices for restful sleep, how to set yourself up for success, and more. Andrew Huberman, PhD, is an associate professor of neurobiology and of ophthalmology at Stanford Medicine. In 2021, he ...
60.8K viewsOct 3, 2022
Withania Somnifera Benefits
Herbal tea blends and Ashwagandha (Withania somnifera) is a powerful adaptogenic herb with many benefits, but it is not suitable for everyone. Here’s a detailed breakdown of who should avoid it#herbalmedicine #herbaltea #herbal #tea #teatime #herbalism #herbalist #ashwagandha | Modern Floki
0:51
Herbal tea blends and Ashwagandha (Withania somnifera) is a powerful adaptogenic herb with many benefits, but it is not suitable for everyone. Here’s a detailed breakdown of who should avoid it#herbalmedicine #herbaltea #herbal #tea #teatime #herbalism #herbalist #ashwagandha | Modern Floki
FacebookModern Floki
5.3K views1 year ago
Ashwagandha, also known as Withania somnifera, is a popular adaptogenic herb used in traditional Ayurvedic medicine for its various health benefits, including stress reduction and boosting energy levels. Here's how ashwagandha can help with stress and low energy: #ashwagandha #ashwagandhabenefits #ayurveda #stamina | Eldora Ayurveda
0:26
Ashwagandha, also known as Withania somnifera, is a popular adaptogenic herb used in traditional Ayurvedic medicine for its various health benefits, including stress reduction and boosting energy levels. Here's how ashwagandha can help with stress and low energy: #ashwagandha #ashwagandhabenefits #ayurveda #stamina | Eldora Ayurveda
FacebookEldora Ayurveda
98.8K viewsMay 8, 2024
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