Primož Roglič with an unstoppable uphill sprint to become the new race leader 🔥 The defending champion strikes first with a huge sprint finish to take the victory and overall lead on Stage 4 of La Vuelta! | Velon CC
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Hill Sprints Technique Uphill and Downhill | How To Run Faster: I have been working on hills lately to get a little overspeed going to see how that impacts my top end speed. I will be sure to let you all know but when doing the hill sprints I want to make sure to have proper technique so like always I have been analyzing my technique and thought I would give you a breakdown to help you all with your technique when running hills. Enjoy! http://www.performancelabofcalifornia.com | How To Run Faste
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30 min outdoor uphill sprints today, with a set of step ups and push ups at the top of each hill!! My workout is fueled by the #1 selling Thermogenic energy in the stores, @performixdriven SST! If you want 10% off of some of this magic potion, then use my VIP code: LA10OFF when checking out at the @bodybuildingcom website! I am a proud #performixdriven athlete!! #outdoortraining #adventurefit #santamonicaworkouts #performix #preworkoutkickin | Lauren Abraham
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30 min outdoor uphill sprints today, with a set of step ups and push up…
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