Kirby Smart doesn’t like media seeing practice during the season. But since the College Football Playoff mandates it, he allows the media to see the team’s yoga. | Georgia Bulldogs

That was a weekend for the books!🥳 Perhaps in a time where the world feels unpredictable and complicated we needed connection & community more than ever💫 Or maybe we were all inspired to share the gratitude we feel for this safe space and all the kind people who move through it✨ Bottom line, there was A TON, like an abundance of love & appreciation flowing through all three days we celebrated♥️ With 200 people joining the party, it feels like we blew the roof off the studio walls with all that

Try this brilliant breathing exercise for kids! It's called the Trolls Volcano Breathing Exercise - and it's a great way to get kids to focus on their breaths. 🌋😮‍💨 In this breathing exercise, we do one big volcano breath, followed by short sharp breaths. This gets children thinking about the difference between short and deep breathing - and they can use the Volcano technique whenever they feel like they need to take a big inhale and exhale to relax! | Cosmic Kids

Who needs yoga when you can have "hot dog yoga??" | Dearly