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14 reactions | ‍♂️ Functional Training On Heavy ‍♂️ Next Level Stability Training With @tacoma_titans_basketball Offseason Is  Follow @bigmazfitnessandperformance For Daily Content #feetworkuniversity #quickness #bmfpspeed #performbetter #sportsperformance #athletics #speedandagility #strengthandconditioning #adidas #offseason #collegebasketball #strengthtraning | bigmazfitnessandperformance | Facebook
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No.1 Secret to Pin Defenders 🔒📌 Want a free football program to develop on your own? Then comment “AP” and I’ll send you the link✅ While positioning your elbow in the defender’s chest is a good option, it can be very easy for them to break that chain of separation ❌ Instead, try grabbing their HIP as this will pull the defender’s centre of gravity down, giving you a bigger advantage in your duels 💪 This will allow you to roll your defender, spin your defender, or hold up play. #footballtraini
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