Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimient…
1.1M views3 weeks ago
TikTokpablo.pilatesreal
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yogapractice
0:11
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yo…
1.7M views3 weeks ago
YouTubeFlex with Olha
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #work…
729.4K views3 weeks ago
YouTubeSanchit suri
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
0:08
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เห…
1.5M views2 weeks ago
TikTokbaipobam
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #t…
585.2K views1 week ago
TikTokmelaniatur
💥 Stop Stretching Your Hamstrings for Sciatica. It’s Making Things Worse. ❌ If you keep yanking on your hamstrings hoping your sciatica will calm down, you’re pulling on an irritated nerve and irritating the disc even more. Your hamstrings aren’t the problem. Your nerve and your low back mechanics are. Here are 3 exercises that actually fix the cause of your sciatica: 1️⃣ Mobilize the Sciatic Nerve This drill gently slides the nerve back and forth to improve blood flow and calm irritation. When
0:32
💥 Stop Stretching Your Hamstrings for Sciatica. It’s Making Things W…
3.4K views2 weeks ago
TikTokrehabfix
Stretch the TMJs! Do this stretch before and after you ride to increase your horses, comfort and performance! Learn this stretch and a step-by-step tutorial by getting your copy of my Stretching Exercises for Horses ebook! #SportHorseChiropractic #stretchingexercisesforhorses
1:03
Stretch the TMJs! Do this stretch before and after you ride to increa…
2K views1 week ago
TikToksport.horse.chiropractic
1:04
How to Test Sciatica VS Piriformis Syndrome and Fix It in 2 Simple St…
144.8K views4 weeks ago
YouTubeRehabFix
1:32
Phimosis Stretching Exercises - Loosening Tight Foreskin Safely
1.3M viewsJun 10, 2023
TikTokhealtheducare1_
0:43
■أهمية أداء التمارين المريحة للجسم: ⭐ ١. تقليل التوتر والقلق تمارين الاسترخاء والتنفس العميق تُحف…
1.3K views1 week ago
TikTokcoach_hanadi_atwwa
0:40
Sciatica Relief Stretches | Fast Home Exercise for Your Pain .
51.7K views1 month ago
YouTubeSun Physiotherapy Madurai
0:15
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee …
88.8K views3 weeks ago
YouTubeWorkout Fusion Hub
0:27
Wira Persada on TikTok
54.2K views3 weeks ago
TikTokwirapersadaa
0:10
Flexibility Easy Stretch Yoga Flow #shorts
8.3K views3 weeks ago
YouTubeLola Stretches
0:15
Straighten Your Neck, Lift Your Shoulders, and Improve Your Post…
37.2K views3 weeks ago
YouTubeFitness Happy Time
0:39
Dynamic stretching vs Static Stretching #stretching #runtok #ru…
84.2K views2 weeks ago
TikTokle.xgudman
0:08
Most satisfying thing in the world #gymtok #deadhang #stretch #fyp …
64.5K views2 weeks ago
TikTokviviennelifts
1:43
Feeling stiff, sore, or tight when you wake up? Introducing WOUD GYM…
1.3K views1 week ago
TikTokayce4rl
0:16
251145-Open the middle burner.
23.6K views3 weeks ago
YouTubeTaichi Zidong
0:15
Biceps in A&P 🤤 @grace #anatomy #physiology #biceps #muscles #fy…
47.4K views3 weeks ago
TikTokcass.rie
See more videos
Static thumbnail place holder

Short videos

1:04
How to Test Sciatica VS Piriformis Syndrome and Fi…
144.8K views4 weeks ago
YouTubeRehabFix
0:11
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #s…
1.7M views3 weeks ago
YouTubeFlex with Olha
0:11
Do This to Master Your Split 🙌 4 Moves for Every Level #fl…
1.4M views1 month ago
YouTubeFlex with Olha
0:40
Sciatica Relief Stretches | Fast Home Exercise for Yo…
48.4K views1 month ago
YouTubeSun Physiotherapy Madurai
0:16
Trabajar la extensión torácica libera intercostales, mejor…
1.1M views3 weeks ago
TikTokpablo.pilatesreal
0:15
6 Essential Home Stretches That Relieve Back Pain, Hi…
88.8K views3 weeks ago
YouTubeWorkout Fusion Hub
0:08
วิถี gymgirl: เคล็ดลับออกกำลังกายที…
1.5M views2 weeks ago
TikTokbaipobam
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnas…
585.2K views1 week ago
TikTokmelaniatur
0:32
💥 Stop Stretching Your Hamstrings for Sciatica. It’…
3.4K views2 weeks ago
TikTokrehabfix
1:03
Stretch the TMJs! Do this stretch before and after yo…
2K views1 week ago
TikToksport.horse.chiropractic
1:32
Phimosis Stretching Exercises - Loosening Tigh…
1.3M viewsJun 10, 2023
TikTokhealtheducare1_
0:43
■أهمية أداء التمارين المريحة للجسم: ⭐ ١. تقليل التوتر والقلق تمارين الاسترخاء والتن…
1.3K views1 week ago
TikTokcoach_hanadi_atwwa
0:27
Wira Persada on TikTok
54.2K views3 weeks ago
TikTokwirapersadaa
0:10
Flexibility Easy Stretch Yoga Flow #shorts
8.3K views3 weeks ago
YouTubeLola Stretches
0:15
Straighten Your Neck, Lift Your Shoulders, and Impro…
37.2K views3 weeks ago
YouTubeFitness Happy Time
0:39
Dynamic stretching vs Static Stretching #stretching #run…
84.2K views2 weeks ago
TikTokle.xgudman
0:08
Most satisfying thing in the world #gymtok #deadhang …
64.5K views2 weeks ago
TikTokviviennelifts
1:43
Feeling stiff, sore, or tight when you wake up? Introd…
1.3K views1 week ago
TikTokayce4rl
0:16
251145-Open the middle burner.
23.6K views3 weeks ago
YouTubeTaichi Zidong
0:15
Biceps in A&P 🤤 @grace #anatomy #physiology #bic…
47.4K views3 weeks ago
TikTokcass.rie
Static thumbnail place holder