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16 reactions | 10,000 STEPS makes you an Active Individual Lower than 5000 STEPS falls under a Sedentary Lifestyle. Between 5k - 10k it’s lightly active. So if you think your 1 hour workout is all you need to achieve your goals, it’s time to upgrade your information. Use a Pedometer to track your steps and monitor how Active you are! Enjoy the Weekend - Stay Active  | Mehreen Hussain | Facebook
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20 reactions · 11 comments | The forest was quiet today. Just wind, birds, and the sound of our steps. Fall’s creeping in, and we’re here for every bit of it.  #naturelovers #floridaliving #keepitwild | Josh & Ryan • The Bloom Project | Facebook
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20 reactions · 11 comments | The forest was quiet today. Just wind, …
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