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Uplift Boulder Gym on Instagram: "Coach Devin going over the sharapova exercise- the rotator cuff exercise you probably need to add to your routine!⁠ - spine long⁠ - keep wrists outside of elbows⁠ - keep the ribs down⁠ - keep shoulders protracted ⁠ ⁠ ⁠ Having resilient, strong and mobile shoulders is a game changer. ⁠ ⁠ If you are wanting resilient, strong and mobile shoulders but just aren't there yet or don't know how to get started- come to our seminar this Saturday with @BoulderSportsChiropr
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