Planks vs Sit-Ups: Which One Works Better? 💪🔥 | Fitness Tips
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YouTubeHealth decode
Planks vs Sit-Ups: Which One Works Better? 💪🔥 | Fitness Tips
Planks or sit-ups — which one is better for abs, core strength, and posture? 🤔 In this 60-second breakdown, we’ll compare both exercises, their benefits, and which one you should focus on for the best results. Perfect for beginners and fitness lovers! #PlanksVsSitUps #AbsWorkout #CoreStrength #FitnessTips #WorkoutMotivation #GetFit # ...
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