Via the Peter Attia Podcast 296 - Foot health, preventing common injuries, enhancing strength and mobility | Family Health Matters

Dr. Peter Attia and I did a three-hour live show today that crashed Facebook LOL...so here it is in all its glory. Peter is a world-renowned doc and expert on human performance and longevity, although even that description doesn't scratch the surface. Captions and audio podcast coming soon as Peter will be releasing it on his own podcast, The Peter Attia Drive. We talked about our shared medical school experience, burnout, fixing medicine, nutrition, living longer AND better, optimizing performa

Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that’s more than double what the current nutritional guidelines recommend. The doctor and a handful of his patients have also used a drug called rapamycin, usually prescribed to transplant recipients, that has extended lifespan in mice. He stopped for now, because it gave him mouth sores, which can be a side effect. | 60 Minutes