11K views · 162 reactions | Pavel Tsatsouline: The Shoulder Friendly...
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11K views · 162 reactions | Pavel Tsatsouline: The Shoulder Friendly...
Pavel Macek. . Pavel Tsatsouline: The Shoulder Friendly See-Saw Press Question: Because of an old shoulder injury, my arm locks out slightly to the side rather than straight up when I press overhead. This severely limits my dumbbell press poundages. Any ideas? „Try the alternate kettlebell or dumbbell press, but with a ‘twist’. Imagine ...
3K views1 month ago
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