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1.3K views · 48 reactions | Dr. Michael Greger, trailblazer in nutrition and author of How Not to Die joins us to discuss his ground-breaking work to revolutionise health through diet  Listen to the Viva! Podcast on Spotify/Apple Podcasts or click below to watch on YouTube  youtube.com/watch?v=CRezSPXZ97U | Viva! | Facebook
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Dr. Michael Greger, author of "How Not to Diet", tells us how just a few tweaks to our eating habits can help accelerate weight loss. More info from Dr. Greger: NutritionFacts.org | Live with Kelly and Mark
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Comment 'Greger' below and we will DM you a link to our latest interview with Dr. Greger himself! During a Oxford University 2024 Debate, Katie Hopkins claimed that vegans have lower testosterone levels. Dr Michael Greger says he is yet to see a study that links eating meat to higher testosterone. In fact the research suggests that there is no difference in the testosterone levels between those who eat meat, and those who don't. | Plant Based News
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Want to support your heart health and maintain strong, healthy bones? ❤️🦴 Try vitamin K2! Dr. Mike and Dr. Crystal share which foods offer this important (but sometimes overlooked) vitamin. | Life Extension
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