EP341: Ghee Podi Idli & My Blood Sugar - South Indian Meal Improvement . South Indian Meal Improvement Schedule: 1. Ghee Podi Idli *TODAY* 2. Rava Idli with Buttermilk 3. Idli Vada Mix 4. Paneer Uttapam 5. Ragi Masala Dosa 6. Ghee Roast Masala Dosa 7. Benne Masala Dosa 8. Summary . Disclaimer: I’m not a diabetic. Results are different for each person, especially for diabetics. My own results vary a little each day. Ideally, each person should test on themselves. Glycemic load, calories, quality
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EP341: Ghee Podi Idli & My Blood Sugar - South Indian Meal Improvement . South Indian Meal Improvement Schedule: 1. Ghee Podi Idli *TODAY* 2. Rava Idli with Buttermilk 3. Idli Vada Mix 4. Paneer Uttapam 5. Ragi Masala Dosa 6. Ghee Roast Masala Dosa 7. Benne Masala Dosa 8. Summary . Disclaimer: I’m not a diabetic. Results are different for each person, especially for diabetics. My own results vary a little each day. Ideally, each person should test on themselves. Glycemic load, calories, quality
47K views5 months ago
FacebookRohan Sehgal
EP268: Rice Idli & My Blood Sugar | South Indian Food Series . We all love South Indian food and have it regularly and the purpose is to see which one of these classic dishes give the highest & lowest sugar spikes so I know what to order. After this series, I will do a meal improvement series as well for South Indian food! . South Indian Food Series Schedule: 1. Rice Idli: **TODAY** 2. Rava Idli 3. Medu Vada 4. Plain Vada 5. Masala Dosa 6. Rava Masala Dosa 7. Uttapam (Tomato Onion) Note: Reading
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EP268: Rice Idli & My Blood Sugar | South Indian Food Series . We all love South Indian food and have it regularly and the purpose is to see which one of these classic dishes give the highest & lowest sugar spikes so I know what to order. After this series, I will do a meal improvement series as well for South Indian food! . South Indian Food Series Schedule: 1. Rice Idli: **TODAY** 2. Rava Idli 3. Medu Vada 4. Plain Vada 5. Masala Dosa 6. Rava Masala Dosa 7. Uttapam (Tomato Onion) Note: Reading
166.3K views9 months ago
FacebookRohan Sehgal
EP269: Rava Idli & My Blood Sugar | South Indian Food Series . We all love South Indian food and have it regularly and the purpose is to see which one of these classic dishes give the highest & lowest sugar spikes so I know what to order. After this series, I will do a meal improvement series as well for South Indian food! . South Indian Food Series Schedule: 1. Rice Idli: 31mg 2. Rava Idli: **TODAY** 3. Medu Vada 4. Plain Vada 5. Masala Dosa 6. Rava Masala Dosa 7. Uttapam (Tomato Onion) Note: R
1:29
EP269: Rava Idli & My Blood Sugar | South Indian Food Series . We all love South Indian food and have it regularly and the purpose is to see which one of these classic dishes give the highest & lowest sugar spikes so I know what to order. After this series, I will do a meal improvement series as well for South Indian food! . South Indian Food Series Schedule: 1. Rice Idli: 31mg 2. Rava Idli: **TODAY** 3. Medu Vada 4. Plain Vada 5. Masala Dosa 6. Rava Masala Dosa 7. Uttapam (Tomato Onion) Note: R
142.2K views5 months ago
FacebookRohan Sehgal
EP271: Plain Dosa & My Blood Sugar | South Indian Food Series . We all love South Indian food and have it regularly and the purpose is to see which one of these classic dishes give the highest & lowest sugar spikes so I know what to order. After this series, I will do a meal improvement series as well for South Indian food! . South Indian Food Series Schedule: 1. Rice Idli: 31mg 2. Rava Idli: 40mg 3. Medu Vada: 21mg 4. Plain Dosa: **TODAY** 5. Masala Dosa 6. Rava Masala Dosa 7. Uttapam (Tomato O
1:02
EP271: Plain Dosa & My Blood Sugar | South Indian Food Series . We all love South Indian food and have it regularly and the purpose is to see which one of these classic dishes give the highest & lowest sugar spikes so I know what to order. After this series, I will do a meal improvement series as well for South Indian food! . South Indian Food Series Schedule: 1. Rice Idli: 31mg 2. Rava Idli: 40mg 3. Medu Vada: 21mg 4. Plain Dosa: **TODAY** 5. Masala Dosa 6. Rava Masala Dosa 7. Uttapam (Tomato O
49.2K views9 months ago
FacebookRohan Sehgal
I Found Ravan in America🇮🇳🇺🇸! | Hindu Culture, Bhangra & Ramayan Story⭐️
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Desi vlog comedy funny video reels blog priyanka rohan official official rohan Priyanka
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The Bharat Post on Instagram: "Ayodhya’s Pran Pratishtha marked a historic turning point, where centuries of faith, patience and belief culminated in the consecration of Shri Ram at His birthplace. [Ayodhya Pran Pratishtha, Ram Janmabhoomi, Shri Ram, historic moment, Sanatan Dharma] #HistoricAyodhya #tbpnews #thebharatpost"
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THE ADULT SOCIETY | Two years since the historic Pran Pratishtha at Ayodhya's Ram Mandir, a defining moment that transformed faith into living history. 🛐🚩🙏 | Instagram
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