Super BACK SCULPT Strength Workout // Day 16 HR12WEEK 2.0
43:40
Super BACK SCULPT Strength Workout // Day 16 HR12WEEK 2.0
346.6K viewsJan 24, 2022
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Back Sculpting // Upper Body Strength Workout
26:40
Back Sculpting // Upper Body Strength Workout
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Day 16: Back & Biceps // Dumbbells Strength Workout / HR12WEEK 4.0
37:37
Day 16: Back & Biceps // Dumbbells Strength Workout / HR12WEEK 4.0
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Strong Back & Triceps Workout // Day 23 HR12WEEK 2.0
40:26
Strong Back & Triceps Workout // Day 23 HR12WEEK 2.0
245.8K viewsFeb 3, 2022
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Sculpted Back & Biceps Workout // Day 11 HR12WEEK 2.0
47:06
Sculpted Back & Biceps Workout // Day 11 HR12WEEK 2.0
437.7K viewsJan 17, 2022
YouTubeHeather Robertson
DAY 12 // THE DAILY10: 10 Min Back Sculpting Workout
10:31
DAY 12 // THE DAILY10: 10 Min Back Sculpting Workout
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30 MIN Back Strength Workout // HR12WEEK EXPRESS : Day 24
30:12
30 MIN Back Strength Workout // HR12WEEK EXPRESS : Day 24
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37:45
Full Body STRENGTH Workout with Dumbbells (No Jumping)
618.8K viewsApr 8, 2024
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30:40
30MIN Chest & Back Strength Supersets (Dumbbell Workout)
197.2K viewsMay 14, 2024
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41:42
Day 41: Chest & Back Strength (Upper Body Dumbbell Workout) / HR12WEEK 4.0
188.3K viewsMar 3, 2024
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47:01
Upper Body Strength: Chest & Back Workout // Day 28 HR12WEEK 2.0
311.2K viewsFeb 10, 2022
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37:21
Tight + Toned // Back & Triceps Workout
601.2K viewsMay 13, 2021
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33:20
Day 13: Chest & Back Dumbbell Workout (Push & Pull) / HR12WEEK 4.0
304K viewsJan 23, 2024
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44:30
Chiseled Chest & Back: STRENGTH Workout // Day 38
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38:19
Day 51: Back & Biceps Strength (plus AMRAP Finisher!!) / HR12WEEK 4.0
170K viewsMar 17, 2024
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47:33
DAY 12 // Chest & Back Supersets HR12WEEK 3.0
288.9K viewsJan 16, 2023
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43:07
🌶 Day 12: Back & Arms Sculpt // Upper Body Strength
285.9K viewsDec 15, 2021
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41:06
40MIN Upper Body Workout // Chest & Back
242K viewsAug 30, 2022
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38:52
Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0
604K viewsJan 9, 2024
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43:21
Chest & Back Supersets // STRENGTH Workout
436K viewsAug 4, 2021
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45:53
Back & Arms Workout: Tri-sets // Day 33 HR12WEEK 2.0
256.5K viewsFeb 17, 2022
YouTubeHeather Robertson
38:08
Day 32: Chest & Back Strength (Upper Body Workout) / HR12WEEK 4.0
203.8K viewsFeb 19, 2024
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41:13
40 MIN Upper Body PULL Workout // Day 3 HR12WEEK 2.0
806.8K viewsJan 5, 2022
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40:41
40 MIN Full Body HIIT (with dumbbells) 🔥
464.1K views6 months ago
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43:45
🔥 No Repeats HIIT // Dumbbell Workout
943.1K viewsJul 19, 2021
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30:42
30 MIN Total Body METCON // HR12WEEK EXPRESS : Day 14
185.1K viewsSep 27, 2023
YouTubeHeather Robertson
26:07
20MIN Strength & Cardio Workout // Supersets
208.9K viewsSep 4, 2022
YouTubeHeather Robertson
42:21
Day 50: NO REPEATS HIIT Workout (with Dumbbells) / HR12WEEK 4.0
324.6K viewsMar 14, 2024
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34:09
30MIN No Repeats HIIT Workout
457.7K viewsSep 15, 2022
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37:02
Day 29: Full Body Strength & Power / HR12WEEK 4.0
312.5K viewsFeb 14, 2024
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