Michael Boshnack on Instagram: "When your neck falls out of alignment, it often shows up as forward head posture. But here’s the key—forward head posture doesn’t actually start at your neck, it starts at your hips. When your pelvis tilts out of neutral, your spine loses its natural alignment, and your head shifts forward to compensate. That’s why neck stretches alone won’t fix the problem. To correct it, you need to reset the body from the ground up: 1️⃣ Heel Drop Stand on the edge of a stair wi

Corre Larkin on Instagram: "I have been to a few of these head spas and this one was by far the best one. It’s @luxury.headspa.beauty in Westminster CA and for me this is the best way to treat myself for under $100. The massage was soooo good and then they really go to town on the scalp massage and hair wash. My hair is literally gleaming. The lady who owns it is so nice and wanted me to let everyone know the different treatments. Also we love a cash discount. It was less than 20 minutes from Ne