Gymnast Shares Her Go-To Pain Relief Routine Before Practice
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Microsoft NewsLiteW8
Gymnast Shares Her Go-To Pain Relief Routine Before Practice
The Dixon Sisters chat with fans during a casual livestream while one of them prepares for gymnastics practice. She shares her go-to leg care routine using Biofreeze, magnesium spray, and compression socks to ease shin pain. Along the way, they answer fan questions, swap stories, and joke about gymnastics, hurricanes, and favorite skills.
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