Foot | Regions and Joints | Bones, Ligaments and Muscles | Anatomy of Lower Limbs
9:43
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Foot | Regions and Joints | Bones, Ligaments and Muscles | Anatomy of Lower Limbs
Welcome, dear viewers, to a mesmerizing adventure into the extraordinary world of the human foot! In this video, we invite you to join us on a captivating journey to explore the hidden wonders of the foot. While you may already be familiar with its anatomy, get ready to see it through a fresh lens that will leave you awe-inspired. Let's begin ...
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🔥 Stop doing calf raises the same way! 🔥 Your foot position changes everything 👇 💥 Straight feet = works both inner & outer calves 🚀 Toes in = focuses on outer calf 🍑 Toes out = hits inner calf Use all three to shape your calves from every angle 💪 #CalfWorkout #LegDay #FitnessTips #FormCorrection #fblifestyle | Go with JO Fitness
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🔥 Stop doing calf raises the same way! 🔥 Your foot position changes everything 👇 💥
Go with JO Fitness
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