BB Training Week 5: Fueling your body
BB Training Week 5: Fueling your body
Apr 14, 2016
denver7.com
Did you know behavioural activation is a powerful CBT technique that shows action comes before motivation? Every time you move your body, you’re teaching your brain that your actions matter 🧠 That’s why our sessions aren’t just fitness ❌ it’s mood therapy disguised as a workout 💚 Join us this week and feel the difference ✅ Wednesday 7pm run/walk group Thursday 7pm bootcamp | BBP Multi-Sports
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Did you know behavioural activation is a powerful CBT technique that s…
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FREE Wednesday Running & Walking group 👋🏼 Torches at the ready see you at 7pm 🔦 Open to all abilities ✅ book it in your diary for Wednesday night and get motivated by like minded people 💚 📍 meet at the baptist church hall - Swad town centre Plan it, do it, love it 🧠 | BBP Multi-Sports
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FREE Wednesday Running & Walking group 👋🏼 Torches at the rea…
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How We Build Velocity | BB Sports Pitching & Throwing Training At BB Sports, we help athletes train for real results. Here’s a look at one of our clients working through his velo session — designed to build throwing speed, arm strength, and overall explosiveness. Velocity training isn’t about throwing harder without purpose. It’s about: ⚡ Teaching proper mechanics ⚡ Strengthening the arm safely ⚡ Using technology and drills to measure progress ⚡ Building confidence on the mound and in the field
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How We Build Velocity | BB Sports Pitching & Throwing Training At B…
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